Sleep Training for Parents – Stephanie Modell
Not getting enough space because the kids just will not go to sleep? This ep might be just what you need as I’m joined by Sleep Specialist, Stephanie Modell. Stephanie shares her tips for getting the right routine in place to make sure sleep is a given.
Stephanie began her career as a nursery nurse and nanny, travelling with families internationally. When she returned to the UK with her husband Chris she began working within Health Visiting and School nursing before giving birth to triplets in 1997. When she returned to freelance work with families, she found a real need for help with sleep issues. Through further training and experience she started to specialise in baby and children’s sleep and was approached to write a book. The Baby Sleep Guide was released in 2015 and is out in 4 languages and her next book, 100 Tips to Help Your Baby Sleep will be published later this year.
What we cover:
- Sleep habits
- Training your baby to sleep
MENTIONED ON THIS EPISODE:
Connect with Stephanie on her website
Episodes mentioned: SLEEP with Dr Helen Driver & NAPPING with Cara Moore
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