How do we find the courage to do big and bold things? My guest this week is broadcaster and author, Kaye Adams. A UK household name, Kaye’s known for her candour on-screen. We explore how to find the courage to be transparent & open and go for what we dearly want, the courage that’s needed to withstand the menopause and so much more.

Friends, this is a fascinating episode and Kaye reveals loads of her life behind-the-scenes in ways she doesn’t typically do, as she tells me…

About my guest

Kaye Adams has featured as a regular panellist on ITV’s Loose Women for 20 years on and off and was the original anchor with Nadia Sawalha. She’s bombed off Celebrity Masterchef, won Celebrity Mastermind, and was completely humiliated on Total Wipeout. Kaye presents The Kaye Adams programme on BBC Radio Scotland Mon-Thurs, 9-12. She’s also co-authored, with Vicky Allan, STILL HOT! 42 Brilliantly Honest Menopause Stories.