KIND – Finding Time to Nourish Yourself

This ep is all about being KIND to ourselves. Zoe Blaskey, founder of Motherkind joins me for a conversation all about wellness and nourishment. Recorded in 2021, a a full on year for everyone, but *especially* for parents juggling careers, care, homeschool and everything else. This episode explores the importance of finding time to nourish ourselves in and amongst the juggle and insights from our conversation ring true in any year!