WELL with Natasha Hamilton: International Singer & Wellness entrepreneur

How can we put our own WELLness first? My episode this week is with Natasha Hamilton – you’ll likely remember Natasha from her Atomic Kitten days, what you might not know about is her journey with anxiety and depression. In WELL,  we explore how we can improve our own mental, physical and spiritual wellness. Plus we hear how Natasha’s own determination to heal and grow has led her to creating Live Better Wellness, a wellness brand and podcast.

Join me LIVE on Sunday 18th October 2020 at 4pm UK time for my very first Roundtable – discussing Sharing the Domestics with my guests. Head over to the SFM Facebook group to join us 

Natasha is best known for being one-third of Atomic Kitten, one of the UK’s most internationally successful girl groups of the last 20 years. With 10 million records sold worldwide, and a stack of number one singles and albums, they dominated the charts throughout their pop reign. Natasha’s career spans 21 years, including her time as a solo artist, and her leap into the world of musical theatre, but listeners, it doesn’t stop there – aside from her many musical accolades, Natasha’s also a renowned TV personality, actress, entrepreneur, and mother to four children. 

What we cover:

  • Mental Health
  • Ambition
  • Single motherhood
  • Big families
  • Fame
  • Wellness

USE THE HASHTAG #SFMPODCAST TO JOIN THE CONVERSATION ON SOCIAL MEDIA.

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